Video Library
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Any space can be your respite, your studio, your sacred space….Enjoy!
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All videos in the library are free. If you enjoy these meditations and practices, and are able, please make a donation to support the creation of more videos for people of all financial situations to enjoy. Thank you!
Meditations
Out of Context
This guided meditation is just under 20 minutes…perfect for a train commute or a few moments of respite. It features a reading of Mary Oliver’s poem “Summer Day,” and focuses on shifting awareness to the bigger picture, the greater context, beyond our current perception.
Yoga
(COMING SOON!)